Wednesday, January 10, 2018

AYUSH Practitioners should not be called Doctors, but Vaidya, Vaidyaraj, Hakim etc: Parliamentary Committee..

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Yoga Nidra (Conscious Sleep): A Holistic Approach to Physical and Mental Well-being

  Yoga Nidra (Conscious Sleep)   Yoga Nidra, often referred to as “yogic sleep” or conscious sleep, is a guided relaxation and meditative ...