Saturday, August 28, 2021

Yoga Studies published in various Journals...

 

The Health Benefits of Yoga and Exercise: A Review of Comparison Studies

To cite this article:
Alyson Ross, M.S.N., R.N., and Sue Thomas, F.A.A.N., Ph.D., R.N.. The Journal of Alternative and Complementary Medicine. January 2010, 16(1): 3-12. doi:10.1089/acm.2009.0044.

Published in Volume: 16 Issue 1: January 27, 2010

Objectives: Exercise is considered an acceptable method for improving and maintaining physical and emotional health. A growing body of evidence supports the belief that yoga benefits physical and mental health via down-regulation of the hypothalamic–pituitary–adrenal (HPA) axis and the sympathetic nervous system (SNS). The purpose of this article is to provide a scholarly review of the literature regarding research studies comparing the effects of yoga and exercise on a variety of health outcomes and health conditions.

Methods: Using PubMed® and the key word “yoga,” a comprehensive search of the research literature from core scientific and nursing journals yielded 81 studies that met inclusion criteria. These studies subsequently were classified as uncontrolled (n = 30), wait list controlled (n = 16), or comparison (n = 35). The most common comparison intervention (n = 10) involved exercise. These studies were included in this review.

Results: In the studies reviewed, yoga interventions appeared to be equal or superior to exercise in nearly every outcome measured except those involving physical fitness.

Conclusions: The studies comparing the effects of yoga and exercise seem to indicate that, in both healthy and diseased populations, yoga may be as effective as or better than exercise at improving a variety of health-related outcome measures. Future clinical trials are needed to examine the distinctions between exercise and yoga, particularly how the two modalities may differ in their effects on the SNS/HPA axis. Additional studies using rigorous methodologies are needed to examine the health benefits of the various types of yoga.

Review

Yoga for anxiety: a systematic review of the research evidence

 FREE

1.       G Kirkwood1H Rampes2V Tuffrey3J Richardson4K Pilkington5Author affiliations

Abstract

Between March and June 2004, a systematic review was carried out of the research evidence on the effectiveness of yoga for the treatment of anxiety and anxiety disorders. Eight studies were reviewed. They reported positive results, although there were many methodological inadequacies. Owing to the diversity of conditions treated and poor quality of most of the studies, it is not possible to say that yoga is effective in treating anxiety or anxiety disorders in general. However, there are encouraging results, particularly with obsessive compulsive disorder. Further well conducted research is necessary which may be most productive if focused on specific anxiety disorders.

Efficacy of mindfulness meditation for smoking cessation: A systematic review and meta-

·         Margaret A. Maglione , Alicia Ruelaz Maher, Brett Ewing, Benjamin Colaiaco, Sydne Newberry, Ryan Kandrack,Roberta M. Shanman, Melony E. Sorbero and Susanne Hempel

Addictive Behaviors, 2017-06-01, Volume 69, Pages 27-34, Copyright © 2017 Elsevier Ltd

 

Abstract

Background

Smokers increasingly seek alternative interventions to assist in cessation or reduction efforts. Mindfulness meditation, which facilitates detached observation and paying attention to the present moment with openness, curiosity, and acceptance, has recently been studied as a smoking cessation intervention.

Aims

This review synthesizes randomized controlled trials (RCTs) of mindfulness meditation (MM) interventions for smoking cessation.

Methods

Five electronic databases were searched from inception to October 2016 to identify English-language RCTs evaluating the efficacy and safety of MM interventions for smoking cessation, reduction, or a decrease in nicotine cravings. Two independent reviewers screened literature using predetermined eligibility criteria, abstracted study-level information, and assessed the quality of included studies. Meta-analyses used the Hartung-Knapp-Sidik-Jonkman method for random-effects models. The quality of evidence was assessed using the GRADE approach.

Findings

Ten RCTs of MM interventions for tobacco use met inclusion criteria. Intervention duration, intensity, and comparison conditions varied considerably. Studies used diverse comparators such as the American Lung Association's Freedom from Smoking (FFS) program, quitline counseling, interactive learning, or treatment as usual (TAU). Only one RCT was rated as good quality and reported power calculations indicating sufficient statistical power. Publication bias was detected. Overall, mindfulness meditation did not have significant effects on abstinence or cigarettes per day, relative to comparator groups. The small number of studies and heterogeneity in interventions, comparators, and outcomes precluded detecting systematic differences between adjunctive and monotherapy interventions. No serious adverse events were reported.

Conclusions

MM did not differ significantly from comparator interventions in their effects on tobacco use. Low-quality evidence, variability in study design among the small number of existing studies, and publication bias suggest that additional, high-quality adequately powered RCTs should be conducted.

Highlights

This systematic review summarizes randomized controlled trials of mindfulness meditation for smoking cessation.

Five databases were searched; ten trials met inclusion criteria.

Study quality and intervention characteristics varied considerably; this reflects the preliminary state of research in this area.

Overall, mindfulness meditation did not have significant effects on abstinence or cigarettes per day, relative to comparator groups.

Yoga for improving health-related quality of life, mental health and cancer-related symptoms in women diagnosed with breast cancer

Authors

·         Holger Cramer, Romy Lauche, Petra Klose, Silke Lange, Jost Langhorst, Gustav J Dobos

·         First published: 3 January 2017

·         Editorial Group: Cochrane Breast Cancer Group

·         DOI: 10.1002/14651858.CD010802.pub2View/save citation

·         Cited by: 0 articles

Abstract

Breast cancer is the cancer most frequently diagnosed in women worldwide. Even though survival rates are continually increasing, breast cancer is often associated with long-term psychological distress, chronic pain, fatigue and impaired quality of life. Yoga comprises advice for an ethical lifestyle, spiritual practice, physical activity, breathing exercises and meditation. It is a complementary therapy that is commonly recommended for breast cancer-related impairments and has been shown to improve physical and mental health in people with different cancer types.

 

Objectives

To assess effects of yoga on health-related quality of life, mental health and cancer-related symptoms among women with a diagnosis of breast cancer who are receiving active treatment or have completed treatment.

 

Nurturing Mindfulness in Children and Youth: Current State of Research Child Development  Perspectives

Volume 6, Issue 2, pages 161–166, June 2012

1.       Mark T. Greenberg and  Alexis R. Harris

Version of Record online: 31 OCT 2011

DOI: 10.1111/j.1750-8606.2011.00215.x

Abstract— This article reviews the current state of research on contemplative practices with children and youth. It reviews contemplative practices used both in treatment settings and in prevention or health promotion contexts, including school-based programs. Although there is great interest and potential promise for contemplative interventions, enthusiasm for promoting such practices outweighs the current evidence supporting them. Interventions that nurture mindfulness in children and youth may be a feasible and effective method of building resilience in universal populations and in the treatment of disorders in clinical populations. This review suggests that meditation and yoga may be associated with beneficial outcomes for children and youth, but the generally limited quality of research tempers the allowable conclusions. Well-designed experimental studies that are grounded in developmental theory and measure multiple indicators of change must fully test the efficacy of such interventions.

 

What are the daily 3 pranayama?

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Friday, August 27, 2021

Q What is the importance of Yoga in our life?

 


 A-4. 1. Physical purity.

2. Cure and prevention from diseases.

3. Reduces mental tension.

4. Beautification of body.

5. Provides relaxation.

6. Keeps the correct posture of body.

7. Yoga can be performed easily.

8. Spiritual development.

9. Increases flexibility.

10. Reduces obesity.

11. Improves health.

12. Enhances moral and ethical values.

अवचेतन मन को कैसे जगाये? Wake your subconcious mind

 Please share your view regarding subconcious mind...awareness..

please send your opinion 


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Changing Aspects of Five Laws of Library and Information science in Modern Era

 

Changing Aspects of Five Laws of Library and Information science in Modern Era.

                                     

Dr Anoop Kumar Bajpai

Senior Librarian

Medanta-The Medicity Hospital, Gurgaon

anoopmlib@gmail.com

 

Abstract:

Five Laws of Library Science is a theory proposed by S. R. Ranganathan in 1931, detailing the principles of operating a library system. Five laws of library science are called the set of norms, percepts, and guides to good practice in librarianship. Many librarians worldwide accept them as the foundations of their philosophy. Dr. S.R. Ranganathan conceived the Five Laws of Library Science in 1924. Mobile or cell phones are now a days an integral part of modern telecommunications in every individual life. In many countries, over half of the population use mobile phones and the mobile phone market is growing rapidly. Mobiles are very useful tools and weapons in this present era. Everyone has a mobile device and he wants to share something for society and peoples of universe. Now days mobiles are best information tools like- education, learning in every aspect, health, food, transport, ticketing, scanning of documents, storage of information of million pages, save the money and time.

Mobiles are most lethal weapon in the world. It’s for crime, planning of murder/robbery, pornography, abduction, filming of act without consent, gaming, wasting your time, and imbalance social harmony peace in the world. (1,2)

Keywords: Five Laws of Library Science, Mobiles, Social Media, Whatsapp, cell phones.

Introduction:

The 5 Laws of Library Science is a theory proposed by S. R. Ranganathan in 1931, detailing the principles of operating a library system. Five laws of library science are called the set of norms, percepts, and guides to good practice in librarianship. Many librarians worldwide accept them as the foundations of their philosophy. Dr. S.R. Ranganathan conceived the Five Laws of Library Science in 1924. The statements embodying these laws were formulated in 1928. These laws were first published in Ranganathan's classic book entitled Five Laws of Library Science in 1931.

Today we are living in mobile revolution era, which is changing very fast and frequent. There are thousand of social media, electronic platforms, apps, social sites and whatsapp are exits in this world. We are completely rolled 360 degree through social media. Social media is very useful and effective tool/weapon for learning, educating, and sharing information throughout world without wasting of time, space and money. Now days, if you want to share something for society, you just post your information on social sites, you won’t believe, your information growing continued in this world.

If you are using these sites for education purpose than, it is very effective tool and if you are wasting your time and searching for destroying yourself that time, it is more dangerous than nuclear bomb.

Social media has been ingrained into our society today to such extent that it is virtually impossible for people to take you seriously, if you are not using any media platform. Everyone is on social media – young, child, old, rich, poor etc. Everyone is always in a frenzy when it’s comes to socializing online. Even the corporate world has jumped into the bandwagon and companies are very active online, posting updates and answering queries.

There are many social networks to choose form: some of the popular ones include – What’saap, Facebook, Twitter, Linkdin, Snapchat and Instagram.

Mobile phones are undeniable today. Almost everybody has a mobile phone. Formerly, it only functioned as a portable mean of communication. The function of a mobile phone has developed into entertainment. Furthermore, mobile phone has also come into the schools. However, it has both positive and negative effect on students. This essay argues that mobile phones will bring more negative than positive effect for students. Of course, students use it as a mean of communication and sometimes for an emergency call if they need it. Yet, they would use their mobile phones for both bullying and cheating. Also, mobile phones will make students lost concentration during their study.

 

According to Ankita S., Ahmadabad, India: Is a knife useful instrument or a perilous weapon? It depends on how it is used. Same implies with the case of technology. The greatest invention are those which affect the mass of people; and of those greatest invention is cell phones .It would be very ungrateful on our parts not to recognize how imperative are they to us. Cell phones have revolutionized the human existence .This is possible only because they are getting cheaper and cheaper day by day.(8)

As Albert Einstein once said “I fear the day that technology will suppress our human mind interaction. The will have a generation of idiots”

According to Dr Anoop Kumar BajpaiI fear and sure that one day, mobiles will defeat our intelligence and only an army of fools will be left in this world.

.

 

Steve Jobs Quotes

I always advise people – Don’t wait! Do something when you are young, when you have nothing to lose, and keep that in mind.

Albert Einstein
The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.

According to me: We are living in technological era, what will you share in social network, think twice!

The Five laws of library science is a theory proposed by S. R. Ranganathan in 1931 detailing the principles of operating a library system. Many librarians worldwide accept them as the foundations of their philosophy.

These laws are:

1.     Books are for use.

2.     Every person his or her book.

3.     Every book its reader.

4.     Save the time of the reader.

5.     Library is a growing organism.

The five laws of library science is theory proposed by S R Ranganathan in 1931 detailing the principles of operating library system. In the world most librarians accept them as the foundations of their philosophy. Now days technology and social media increasing very fast, if we are not implemented these sites in our library, we will left behind the world. Mobile are very useful device for today world. So I am giving new five laws for library science with more prone to mobile.

These laws are:         

First Law: Books are for use

The first law constitutes the basis for the library services. Dr. Ranganathan observed that books were often chained to prevent their removal and that the emphasis was on storage and preservation rather than use. He did not reject the notion that preservation and storage were important, but he asserted that the purpose of such activities was to promote use. Without user access to materials, there is little value in these items. By emphasizing use, Dr. Ranganathan refocused the attention of the field to access-related issues, such as the library's location, loan policies, hours and days of operation, as well as the quality of staffing and mundane matters like library furniture, temperature control and lighting. [2]

The first law of library science "books are for use" means that books in libraries are not meant to be shut away from users.

Second Law: Every person his or her book

The second law of library science "every person his or her book" means that librarians serve a wide collection of patrons, acquire literature to fit a vast collection of needs, and do not judge what specific patrons choose to read. Everyone has different tastes and differences and librarians should respect that.

Third Law: Every book its reader

The third law of library science "every book its reader" means a library's books have a place in the library even if a smaller demographic might choose to read it.

Fourth Law: Save the time of the reader

The fourth law of library science "save the time of the user" means that all patrons should be able to easily locate the material they desire quickly and efficiently.

Fifth Law: The library is a growing organism

The fifth law of library science "the library is a growing organism" means that a library should be a continually changing institution, never static in its outlook. Books, methods, and the physical library should be updated over time.

 

 

VARIANTS OF FIVE LAWS OF LIBRARY SCIENCE

Librarian Michael Gorman (past president of the American Library Association, 2005–2006), and Walt Crawford recommended the following laws in addition to Ranganathan's five in Future Libraries: Dreams, Madness, and Realities [American Library Association, 1995, p. 8]. Gorman later repeated them in his book Our Singular Strengths [American Library Association, 1998]. B. Shadrach (Indian Public Library Movement, 2015) proposed an alternative to Ranganathan's five laws at the 2015 Indian Public Libraries Conference in New Delhi.

1.     Libraries serve humanity.

2.     Respect all forms by which knowledge is communicated.

3.     Use technology intelligently to enhance service.

4.     Protect free access to knowledge.

5.     Honor the past and create the future.[3]

In 2004, librarian Alireza Noruzi recommended applying Ranganathan's laws to the Web in his paper, "Application of Ranganathan's Laws to the Web":

1.     Web resources are for use.

2.     Every user has his or her web resource.

3.     Every web resource its user.

4.     Save the time of the user.

5.     The Web is a growing organism.[4]

In 2008, librarian Carol Simpson recommended that editing be done to Ranganathan's laws due to media richness. The following were:

1.     Media are for use.

2.     Every patron his information.

3.     Every medium its user.

4.     Save the time of the patron.

5.     The library is a growing organism.[5]

In 2015, B. Shadrach proposed an alternative set of laws adapted from Dr. S. R. Ranganathan:

1.     Knowledge is for use in ‘all’ forms

2.     Every citizen has the right to access ‘all’ knowledge in 'all' forms

3.     Every piece of knowledge is for access by ‘all’ without discrimination of any kind

4.     Save the time of ‘all’ of the knowledge seekers

5.     A library or a knowledge system is one that evolves with time to achieve all of the above laws

In 2016, Dr. Achala Munigal recommended that editing be done to Ranganathan's laws due to introduction of Social Tools and their applications in Libraries:

1.     Social Media is for use – increasingly in libraries by librarians

2.     Every user his/her Social Tool

3.     Every Social Tool its user

4.     Save time of user by providing information he/she seeks using the social tool he/she is familiar with.

5.     Social Media is a growing organism, with various tools and apps being introduced every day. Libraries are not brick and stone anymore. They serve members and non-members alike in terms of non-traditional library service, irrespective of space and time[6]

In 2019, Dr. Anoop Kumar Bajpai recommended that editing be done to Ranganathan's laws due to introduction of Mobiles phone in Libraries:

  1. Mobiles are for use (use for education, learning and social responsibly)
  2. Everyone his/her own mobile  (you can access anything’s from anytime)
  3. Every mobile has its users (poor, rich, child and old, no matter caste, age, religions and customs) 

Mobile phones technology made and still makes the world a small village. With one of them in your pocket, as long as it is on, you can connect with friends, family or even make new friends around the world. Thanks to calling ability, texting, video calls, chats, and the event full social media, you will remain connected as long as you wish.

  1. Save the time of user (time, space, money and accuracy):

Mobiles are very useful tools and weapons for everybody. Please use it very carefully for education, for health, for social changes, for save the time and space and many more.

If  you are using mobiles for Rumors, Crime, lynching, harmony disturbance and social imbalance, than it a most dangerous weapon for our society. It’s depends on you only, what purpose mobiles are using.

  1. Mobile is a growing technology (Day by day mobile cost is decreasing so that no one left without this useful tool and weapon.  The growth of mobile phone use worldwide has reached the level that in many nations there are more phones than adults.

Use of mobile in library context:

I am working as a librarian in medical hospital library. We have subscribed Clinicalkey.com (it’s a books, journals, and other online resource for medical libraries designed by Elsevier’s and many more online resources are available in the market for libraries betterment: like UpToDate, Pubmed, OVID, CINHall, Infoteck, BMJ Learning, MD consult.) and it has more than 1500 books, 650 online journals in all specialty. Our doctors and users will access these services in their personal computer. As soon as remote access feature added in all journals are available in your mobiles/

Disadvantages of Mobile Phones

1. Interruptions

Mobile phones are a constant, always available, and real-time communication avenue. Incoming calls, emails, texts or social media-related notification get into your phone a few seconds after being sent. It is a convenient thing but how about all those ringing and notifications when listening to a manager or CEO in a business meeting? That sound does not interrupt you alone but also the speaker and other members in the room. It does not end there; mobile phone interruptions happen at weddings, family gatherings, movie theatres or offices. It is not only an annoying but also a frustrating happening.

2. Distraction

How could distraction to not be among the disadvantages of mobile phones? By mobile phones creating a real-time communication avenue, the compelling feeling to make calls, text or even video calls while driving or working is very distracting. This does not only come as a detrimental effect on work or class productivity. The Centers for Disease Control and Prevention (CDC) say every day close to nine people die in road accidents caused by a mobile phone-distracted driver.

3. Isolation/ distance from relatives

It's true mobile phones make people connected and the world a small village. But if not used carefully, it can isolate you from family and people around you. One of the typical negative impacts is where you meet a group of youths seated around a coffee table but not talking to each other; all are glued to their cell or Smartphone screens. Additionally, if a teenager or a partner is too much into their mobile phone, this can hurt their relationship with the family or partner respectively.

4. Health problems/

In 2011, International Agency for Research on Cancer (IARC) classified mobile phone radiation possibly carcinogenic, means that there “could be some risk” of carcinogenicity, so additional research into the long-term, heavy use of mobile phones needs to be conducted. (9)

Late night chats and mobile phone games playing on bright screen results to eye problems. On a different note, network waves can result in some skin cancers. If you decide to scrutinize the disadvantages of mobile phones usage, there are even more. Eye cancer, sleeplessness which causes chronic fatigue during the day, and infertility related to Wi-Fi connectivity are among the worries.

5. Loss of money

Being a mobile phone enthusiast, trend and fashion lover will leave you minus a considerable amount of money maybe every three to six months. You want to have that latest brand, that new and nice looking phone accessory; all result in debits to your pocket. Not to forget airtime credit and internet charges every day.

6.   Loss of Human Life

It may cause of your death, some peoples use it during driving, which may cause of accident. Or using in aero-plane can dismiss the wireless system and that may cause of plane crash.

Advantages of Mobile Phones

The advantages of mobile phones make them fundamental accessories if not necessities. There are several economic and social advantages as explained below.

1. Connect to the world

If you have a mobile, you can contact to the world…Thanks to calling ability, texting, video calls, chats, and the event full social media, you will remain connected as long as you wish.

2. Entertainment

 You can sing a song, listen a song, and enjoy movies and many more entertainment like play a game and many more


3. Safety

Mobile phone GPRS can help you trace your way home or help authorities to locate you respectively. Lastly, if any emergency situation happens like an accident or a car breakdown, you can call for rescue or help.


4. Alarm & reminder

You can manage a to-do list using your mobile phones reminder option. Additionally, if you are planning to wake up early in the morning, you can set the alarm with a volume and notification sound of choice. This will help you wake up early enough and avoid being later for your meeting, class or any scheduled activity.


5. Data transfer

At the current age, with a mobile phone, you do not have to send your credentials, video, photos or even document through the post office anymore. With a few button presses or screen touching, your data transfer will be sent and received within a few seconds across the globe.


6. Various utilities

Your phone is not only a call, entertainment or data transfer gadget. There are other utility tips of these devices. A mobile phone can act as a torch, a recording device, data storage, calculator, calendar, camera, and many other utility features. There are a lot of learning applications for students in app store. With the help of these apps students can learn and get the applications according their subjects (11)

The Final Thought

With all that said and done, the way you utilize your mobile phone matters. If used wisely, a mobile phone can be one of the best gadgets you will ever hold. You can use it to benefit your life profitably. Don't let the disadvantages of mobile phones discourage you, it's a matter of choosing how best can it benefit you.

The American Cancer Society (ACS) states that the IARC classification means that there could be some risk associated with cancer, but the evidence is not strong enough to be considered causal and needs to be investigated further. Individuals who are concerned about radiofrequency exposure can limit their exposure, including using an ear piece and limiting cell phone use, particularly among children. (11)

Scientists have reported adverse health effects of using mobile phones including changes in brain activity, reaction times, and sleep patterns. More studies are underway to try to confirm these findings. When mobile phones are used very close to some medical devices (including pacemakers, implantable defibrillators, and certain hearing aids) there is the possibility of causing interference with their operation. There is also the potential of interference between mobile phones signals and aircraft electronics. Some countries have licensed mobile phone use on aircraft during flight using systems that control the phone output power.

 

Research has shown an increased risk of traffic accidents, about 3–4 times greater chance of an accident, when mobile phones (either handheld or with a “hands-free” kit) are used while driving due to distraction. (12)

 

Children have the potential to be at greater risk than adults for developing brain cancer from cell phones. Their nervous systems are still developing and therefore more vulnerable to factors that may cause cancer.

The FDA (13) have suggested steps to reduce the exposure to radiofrequency energy:

Reserve the use of cell phones for shorter conversations or for times when a landline phone is not available.

Use a hands-free device, which places more distance between the phone and the head of the user.

 

Conclusion

The 5 Laws of Library Science is a theory proposed by S. R. Ranganathan in 1931, detailing the principles of operating a library system. Five laws of library science are called the set of norms, percepts, and guides to good practice in librarianship. Many librarians worldwide accept them as the foundations of their philosophy. Dr. S.R. Ranganathan conceived the Five Laws of Library Science in 1924. The statements embodying these laws were formulated in 1928. These laws were first published in Ranganathan's classic book entitled Five Laws of Library Science in 1931.

Here we can say that the five laws of library science are backbone of libraries and changing aspect of five laws are changing according to users needs.

Mobile phones are efficient communication devices and make life easier. Whether locating a friend or following up with a new contact, mobile phones allow you to connect to people in any part of the world. New mobile-phone models are constantly engineered to meet the needs of consumers and now have multifunctional tools that may be useful in everyday life.

These laws of Library Science are the "fundamental laws" of Library Science. These are applicable to any problem in the areas of library science, library service, and library practice. These laws are like pot containing oceans. Prior to their enunciation, the subject of Library Science had no philosophy. These laws gave a philosophical base, guaranteeing an everlasting future to the subject of library science, the profession of librarianship, and the use of libraries. These laws have provided a scientific approach to the subject of library science. Even though S.R. Ranganathan proposed the Five Laws of Library Science before the advent of the digital age, they are still valid and equally relevant today.¹

 

Once considered a luxury of the rich, mobile phones are now an everyday gadget for people across the globe. The number of mobile phone users in the world is expected to pass the five billion mark in 2019. Mobile phone users in India crossed 581 million users in 2014 and has been on a steady rise over the last decade. According to a survey by eMarketer in 2015, India is estimated to have over 800 million mobile phone users in 2019.                                                                                                                         

 

References

    1. ^ Koehler, Wallace, Jitka Hurych, Wanda Dole, and Joanna Wall. "Ethical Values of Information and Library Professionals – An Expanded Analysis." International Information & Library Review 32 (3/4) 2000: 485–506.
    2. Jump up to:a b Rubin, Richard E. Foundations of Library and Information Science. 2nd ed. New York: Neal-Schuman Publishers. 2004.
    3. ^ "Five Laws of Library Science". University of Southern California. Retrieved 22 December 2014.
    4. ^ Noruzi, Alireza (2004). "Application of Ranganathan's Laws to the Web." Webology, 1(2), Article 8. Available at: http://www.webology.org/2004/v1n2/a8.html
    5. ^ Simpson, Carol. "Five Laws". Library Media Connection 26 no7 6 Ap/My 2008. Available at: http://www.carolsimpson.com/5laws.pdf
    6. ^ Munigal, Achala (August 2016). Ravi, Sharada (ed.). "124th Jayanthi Sandharbanga: Grandhalaya Tapsvi Ranganathanku Niwali". Granthalaya Sarvasvam(in Telugu). Vijayawada: Andhra Pradesh Library Association: 4–7. ISSN 0972-8104.
    7. https://www.aresearchguide.com/impact-of-social-media-on-youth.html
    8. https://www.bartleby.com/essay/Mobile-Phones-P3XYACVAJFRSX
    9. http://www.meritsdemerits.com/advantages-disadvantages-mobile-phones-points/
    10. Frei P, Poulsen AH, Johansen C, et al. Use of mobile phones and risk of brain tumours: update of Danish cohort study. British Medical Journal. 2011;343:d6387. [PMC free article] [PubMed[Google Scholar]
    11.  Johansen C, Boice J, Jr, McLaughlin J, Olsen J. Cellular telephones and cancer: a nationwide cohort study in Denmark. Journal of the National Cancer Institute. 2001;93(3):203–207. [PubMed] [Google Scholar]
    12.  RYAN GORMAN. [March 2014]. http://www.dailymail.co.uk/news/article-2591148/
    13.  http://www.fda.gov/Radiation, Emitting Products/Radiation

 

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